Mental healthcare for every moment that matters.
Mental healthcare for every moment that matters.
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We care about what makes you, you.
We care about what makes you, you.
We care about what makes you, you.
At Avayāna, we help you strike an intricate balance in your life as a modern parent - the harmony between self-discovery, nurturing relationships, and making a positive impact in the world.
At Avayāna, we help you strike an intricate balance in your life as a modern parent - the harmony between self-discovery, nurturing relationships, and making a positive impact in the world.
At Avayāna, we help you strike an intricate balance in your life as a modern parent - the harmony between self-discovery, nurturing relationships, and making a positive impact in the world.
What We Offer
Our Services
01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.
02.
Family Therapy
03.
Couples Therapy
04.
Parental Counseling
01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.
02.
Family Therapy
03.
Couples Therapy
04.
Parental Counseling
01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.
02.
Family Therapy
03.
Couples Therapy
04.
Parental Counseling
Our Practice Philoshophy
Compassionate care, grounded in science.
We offer science-backed, heart-led care that meets you where you are. With empathy and expertise, we support your journey toward balance, connection, and lasting mental wellness.
We offer science-backed, heart-led care that meets you where you are. With empathy and expertise, we support your journey toward balance, connection, and lasting mental wellness.
We offer science-backed, heart-led care that meets you where you are. With empathy and expertise, we support your journey toward balance, connection, and lasting mental wellness.
Personalized, whole-person care for every stage of life
Evidence-based support, grounded in compassionts
Healing that honors your pace, not perfection
Support that grows with you—through change, challenge, and discovery
Personalized, whole-person care for every stage of life
Evidence-based support, grounded in compassionts
Healing that honors your pace, not perfection
Support that grows with you—through change, challenge, and discovery
Personalized, whole-person care for every stage of life
Evidence-based support, grounded in compassionts
Healing that honors your pace, not perfection
Support that grows with you—through change, challenge, and discovery
Who We Are
Embracing the gentle path to wellness.
At our core, we believe in nurturing the mind, body, and spirit through gentle, holistic approaches. Our mission is to guide you on a journey towards lasting wellness, where every step is infused with compassion and understanding. Together, let’s embrace a lifestyle that promotes healing, balance, and vitality.
Why Avayāna
Complete mental healthcare for everyone in your family.
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
Evidence-based approach
Fueled by 20+ years of scientific and clinical research, our evidence-based interventions drive high engagement and positive outcomes.
Evidence-based approach
Fueled by 20+ years of scientific and clinical research, our evidence-based interventions drive high engagement and positive outcomes.
Evidence-based approach
Fueled by 20+ years of scientific and clinical research, our evidence-based interventions drive high engagement and positive outcomes.
Care anytime, anywhere
Day or night, members have immediate access & support to soothing meditations, mindfulness tips, sleep content, and text-based coaching.
Care anytime, anywhere
Day or night, members have immediate access & support to soothing meditations, mindfulness tips, sleep content, and text-based coaching.
Care anytime, anywhere
Day or night, members have immediate access & support to soothing meditations, mindfulness tips, sleep content, and text-based coaching.
Team-based holistic care
Our multidisciplinary, team-based approach brings coaches, therapists, & psychiatrists under one roof to deliver dynamic care plans for each member.
Team-based holistic care
Our multidisciplinary, team-based approach brings coaches, therapists, & psychiatrists under one roof to deliver dynamic care plans for each member.
Team-based holistic care
Our multidisciplinary, team-based approach brings coaches, therapists, & psychiatrists under one roof to deliver dynamic care plans for each member.
Mindfulness on the Go
Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.
Mindfulness on the Go
Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.
Mindfulness on the Go
Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.
Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida
Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida
Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
We want to inspire people to connect and change their world.
We want to inspire people to connect and change their world.
We want to inspire people to connect and change their world.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.