The Avayanā Journal

A sanctuary for your mind, body, and soul. Explore thoughtful insights, gentle guidance, and nurturing stories that support your wellness journey. Here, peace, growth, and harmony unfold—one page at a time.

Jan 15, 2025

Nurturing Friendships Across Continents

Explore the beauty of nurturing friendships across continents. Discover heartwarming stories, tips for connection, and the joy that comes from cultivating global bonds that transcend distance and time.

Jan 14, 2025

Helicopter v/s Permissive Parenting Styles

Explore the differences between helicopter nd permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 14, 2025

Free-range v/s Permissive Parenting Styles

Explore the differences between free-range and permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 15, 2025

Nurturing Friendships Across Continents

Explore the beauty of nurturing friendships across continents. Discover heartwarming stories, tips for connection, and the joy that comes from cultivating global bonds that transcend distance and time.

Jan 14, 2025

Helicopter v/s Permissive Parenting Styles

Explore the differences between helicopter nd permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 14, 2025

Free-range v/s Permissive Parenting Styles

Explore the differences between free-range and permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 6, 2025

Building a Strong Foundation for Your Marriage

Discover essential elements for building a strong and resilient marriage. Emphasizing communication, trust, respect, and shared values, this guide offers insights on nurturing emotional intimacy and navigating conflicts to create a thriving partnership.

Jan 15, 2025

Nurturing Friendships Across Continents

Explore the beauty of nurturing friendships across continents. Discover heartwarming stories, tips for connection, and the joy that comes from cultivating global bonds that transcend distance and time.

Jan 14, 2025

Helicopter v/s Permissive Parenting Styles

Explore the differences between helicopter nd permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 14, 2025

Free-range v/s Permissive Parenting Styles

Explore the differences between free-range and permissive parenting styles, highlighting how free-range fosters independence with boundaries, while permissive offers leniency. Discover their impact on child development and tips for choosing the right approach for your family.

Jan 6, 2025

Building a Strong Foundation for Your Marriage

Discover essential elements for building a strong and resilient marriage. Emphasizing communication, trust, respect, and shared values, this guide offers insights on nurturing emotional intimacy and navigating conflicts to create a thriving partnership.

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Stay in the loop

Join our community of mental health specialists with our monthly newsletter.

Stay in the loop

Join our community of mental health specialists with our monthly newsletter.

Stay in the loop

Join our community of mental health specialists with our monthly newsletter.

We want to inspire people to connect and change their world.

We want to inspire people to connect and change their world.

We want to inspire people to connect and change their world.

Mindfulness on the Go

Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.

Mindfulness on the Go

Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.

Mindfulness on the Go

Discover peace wherever you go with Nova, our app provides quick, guided exercises designed to reduce stress, improve focus, and enhance well-being, turning your bustling moments into mindful experiences.