


Mental Health Care
We provide everything your mind needs
Nurture your well-being with personalized services designed to restore balance and promote inner peace. From mindfulness practices to holistic therapies, we’re here to guide you on a gentle journey toward a healthier, more centered you. Your calm begins here.
Overview
High-quality, holistic care for everyone in your family.
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
Evidence-based approach
Care anytime, anywhere
Team-based holistic care
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
Evidence-based approach
Care anytime, anywhere
Team-based holistic care
High quality care across the full spectrum
From prevention to treatment to maintenance, we provide our clients with the care they need, when they need it.
Evidence-based approach
Care anytime, anywhere
Team-based holistic care



Overheard:

‘It’s not everyday you see or expect to heal the intergenerational wounds with the women in your family but after my daughter was born, I knew I wanted to heal my relationship with my mom and sister...’
Add a little bit here about what your client’ experience of working with you was like and the impact it created in their life. You can also use this template to better capture your client testimonials.
— Ravya Holowitz, Research Scientist, Miami, Florida
Overheard:

‘It’s not everyday you see or expect to heal the intergenerational wounds with the women in your family but after my daughter was born, I knew I wanted to heal my relationship with my mom and sister...’
Add a little bit here about what your client’ experience of working with you was like and the impact it created in their life. You can also use this template to better capture your client testimonials.
— Ravya Holowitz, Research Scientist, Miami, Florida
Overheard:

‘It’s not everyday you see or expect to heal the intergenerational wounds with the women in your family but after my daughter was born, I knew I wanted to heal my relationship with my mom and sister...’
Add a little bit here about what your client’ experience of working with you was like and the impact it created in their life. You can also use this template to better capture your client testimonials.
— Ravya Holowitz, Research Scientist, Miami, Florida
What we offer
Making well-being accessible for all
We know self-care doesn't look the same for everyone, and that's ok. That's why we provide support for every person, in every stage of their journey.
01.
Get your joy back and finally feel inspired to live your highest life.
Instead of struggling to inculcate or bring the feelings of joy and happiness in your life, draw it into your life in the most natural way.
01.
Get your joy back and finally feel inspired to live your highest life.
Instead of struggling to inculcate or bring the feelings of joy and happiness in your life, draw it into your life in the most natural way.
01.
Get your joy back and finally feel inspired to live your highest life.
Instead of struggling to inculcate or bring the feelings of joy and happiness in your life, draw it into your life in the most natural way.
02.
Deepen your meditation practice with seasoned experts.
Meditating doesn't have to be struggle and in one way. Choose the style you want, do when you want to reap maximum benefits.
02.
Deepen your meditation practice with seasoned experts.
Meditating doesn't have to be struggle and in one way. Choose the style you want, do when you want to reap maximum benefits.
02.
Deepen your meditation practice with seasoned experts.
Meditating doesn't have to be struggle and in one way. Choose the style you want, do when you want to reap maximum benefits.
03.
Tap into your inner wisdom and take your passion to the next level
Tap into the innate wisdom of your heart and your soul to create abundance & magic into your life in the most natural way possible.
03.
Tap into your inner wisdom and take your passion to the next level
Tap into the innate wisdom of your heart and your soul to create abundance & magic into your life in the most natural way possible.
03.
Tap into your inner wisdom and take your passion to the next level
Tap into the innate wisdom of your heart and your soul to create abundance & magic into your life in the most natural way possible.
What we offer
Our Services

01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.

01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.

01.
Cognitive Behavioral Therapy (CBT)
Discover the power of change with CBT by helping you recognize and challenge those pesky negative thoughts while nurturing a more positive mindset. With this support, you'll feel more confident and ready to take on whatever life throws your way.
02.
Re-connective Couple's Therapy
Reconnect and revitalize your relationship by building understanding and communication in a warm and supportive environment. Together, we’ll help you strengthen your bond and enjoy a deeper, more fulfilling connection.

02.
Re-connective Couple's Therapy
Reconnect and revitalize your relationship by building understanding and communication in a warm and supportive environment. Together, we’ll help you strengthen your bond and enjoy a deeper, more fulfilling connection.


02.
Re-connective Couple's Therapy
Reconnect and revitalize your relationship by building understanding and communication in a warm and supportive environment. Together, we’ll help you strengthen your bond and enjoy a deeper, more fulfilling connection.

Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida

Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida

Testimonials
My relationship with my youngest daughter who is suffering from ADHD completely transformed because of the work we did with Avayāna. My close family & friends are in awe seeing this change!
— Ravya Holowitz, Mom of 3 from Miami, Florida
So are you now
Ready to enhance your self-care practices?
Consider this your closing pitch paragraph to address the potential clients who are still on the fence. Remind them, that more often than not, the more they create space for abundance in their life, the more it ripples out into the lives of others.

So are you now
Ready to enhance your self-care practices?
Consider this your closing pitch paragraph to address the potential clients who are still on the fence. Remind them, that more often than not, the more they create space for abundance in their life, the more it ripples out into the lives of others.

So are you now
Ready to enhance your self-care practices?
Consider this your closing pitch paragraph to address the potential clients who are still on the fence. Remind them, that more often than not, the more they create space for abundance in their life, the more it ripples out into the lives of others.

Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —
Mental Health Matters —

We want to inspire people to connect and change their world.

We want to inspire people to connect and change their world.

We want to inspire people to connect and change their world.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.
Stay in the loop
Join our community of mental health specialists with our monthly newsletter.